Description

Our High-Performance Off-Ice training facility is for athletes to push beyond their limits trying by improving cardiovascular health, and endurance and benefit from a more consistent performance on the ice!

Work 1-on-1 with high-end coaches to increase, power, balance, agility, maneuverability, fitness, and much more.

You will meet with one of our trainers to have a Clinical Evaluation, which includes the following:

• Posture/Gait Assessment
• Aerobic capacity
• Muscle strength and endurance
• Balance and coordination
• Reaction time
• Flexibility, mobility, range of motion

Also, we have a synthetic ice area to focus on your puck handling and shooting skills.

For more information, please visit our website at www.theofficeelitetraining.com

Via email officeeliteperformance@gmail.com

Contact us directly at (416) 953 – 9152 to speak to one of our knowledgeable Trainers

Or, come visit us at 7551 Jane St. Vaughan, ON